Beyond Shattered is about rebuilding your life after any major setback, like a stroke, illness, or accident. It’s a guide to show you that, like putting together a puzzle, you have the power to piece your life back together, stronger than before. It’s not about replicating the past but creating something new.

Rebuilding begins with accepting your new reality and the emotions that come with it. It's about recognizing your challenges and allowing yourself to explore those feelings. Like a puzzle, you need patience and focus to identify what your new life looks like. It’s about moving forward and not replicating the past.

The puzzle represents your life, shattered and needing to be put back together. Each piece is a part of your life, and fitting them together symbolizes the journey of recovery, and each step forward, no matter how small, is like clicking another piece into place. It's a reminder that even if some pieces don't fit perfectly, the finished picture can be beautiful.

Absolutely, it’s completely normal to feel lost and overwhelmed in the beginning. The initial shock, the confusion, and the feeling of a million pieces scattered everywhere is a common experience. It's crucial to acknowledge these feelings and know that you're not alone in feeling this way.

It’s important to know that feelings of anger and frustration are a normal and valid part of the healing process. Don’t try to suppress or ignore them. Allow yourself to acknowledge them, and use this knowledge to fuel your determination to move forward. Accepting these emotions is a necessary step to healing.